Group Classes

PROSPECT HEIGHTS

YOGA

184 Underhill Avenue
Brooklyn NY

Classes are offered on sliding scale basis, where students can choose to pay $15 - $24/class

Slow Flow + Restore

Wednesdays 1:30-2:30pm

Reiki Circle

Wednesdays 2:45-3:30pm

Yoga Nidra

Wednesdays 9:00-9:45pm

Open + Align

Thursdays 12:00-1:15pm

*New for March 2019*

Restorative Yoga

Thursdays 1:30-2:30pm

Ayurvedic Yoga

Thursdays 2:45-3:45pm

Saturday Slow Flow

Saturdays 6:45-8:00pm

*New for March 2019*

JAYA YOGA CENTER

1626 8th Avenue
Brooklyn, NY

Community Classes are offered every Thursday from 6:00-7:15pm with rotating Jaya-trained teachers. Classes are $10.

Next Community Class

with Melissa:

Ayurvedic Flow + Restore

Thursday, March 28th

6:00-7:15pm

"I love Melissa's classes! She lovingly and expertly guides students through mindful --and sometimes challenging!-- movements and supportive postures.

"I learn about different aspects of yoga and how it connects with my life, and after her class, my body feels energized and restored, my mind quieted and my spirit centered.

"Thank you, Melissa!"

CUSTOM

GROUP

CLASSES

Custom yoga classes bring people together around mind-body balance.

Have a group that would like to try yoga together? Example custom classes include:

Beginner's Yoga

Try yoga with friends & family in the comfort and privacy of your home

Chair Yoga

Give yourself a full-body workout without leaving your seat

Office Yoga

Simple exercises that can be done in the office or on your commute

Parties & Celebrations

Add relaxation and restoration to your birthday, anniversary, bachelorette, vacation, or other occasion

Learn More

READY TO PERSONALIZE YOUR PRACTICE?

Private yoga can be a truly transformative experience, guiding you along your yoga journey toward a sustainable, healthy, and safe personal practice. You can learn more about my private yoga series, or contact me through the form below with any questions.